- CREATINE MONOHYDRATE INCREASES PHYSICAL PERFORMANCE
- NO ADDED SUGAR
- EFFECTIVENESS CONFIRMED BY STUDIES
- DELICIOUS FLAVOURS AND GOOD SOLUBILITY
- 41 SERVINGS PER PACK
ALLNUTRITION CREATINE MUSCLE MAX is creatine monohydrate, created for every physically active person – regardless of training level. Consuming creatine increases performance, helping you achieve maximum training results.
Try CREATINE MUSCLE MAX in bestselling flavours:
- natural,
- lemon,
- orange,
- watermelon,
- "ICE" sweets and many more!
WHY ALLNUTRITION CREATINE MUSCLE MAX?
EFFECTIVENESS CONFIRMED BY STUDIES
The Australian Institute of Sport classified creatine in category “A” – which means that its action has been confirmed by scientific studies. It is one of the most effective and best researched supplements on the market.
GREATER PERFORMANCE
Creatine monohydrate is a natural compound made up of amino acids – key building blocks of muscles.
It has been proven that consuming just 3 g of creatine daily increases physical performance during short-term, high-intensity exercise [1]. It is ideal support for strength athletes, track and field athletes, combat sports competitors and team players (football, basketball, hockey).
WHO IS ALLNUTRITION MUSCLE MAX CREATINE FOR?
For beginners and advanced users – if you are reaching for creatine for the first time, monohydrate is the best choice. It can be successfully used both during periods of building mass, strength and endurance, as well as during cutting.
Source:
[1] Commission Regulation (EU) No 432/2012 of 16 May 2012.
One serving is 6 g of product (1 scoop) dissolved in 200 ml of water.
On training days: one serving before training.
On non-training days: one serving in the morning on an empty stomach.
Food supplement. Contains sweetener. Product intended for physically active people over 18 years of age. Do not consume in case of allergy (hypersensitivity) to any ingredient of the product. Do not exceed the recommended serving for consumption during the day. A food supplement must not be used as a substitute (replacement) for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Always close the packaging after use.
May contain cereals containing gluten, eggs, soya, milk, crustaceans and derived products.
Best before end, batch no.: on the bottom of the packaging. Store in a dry and cool place, out of reach of small children.
Will this creatine be suitable for beginners?
Yes, creatine monohydrate is one of the most frequently chosen supplements for active individuals. ALLNUTRITION Creatine Muscle Max is suitable for both beginners and more advanced users who want to easily incorporate creatine into their daily training routine.
Is one serving a day enough to achieve the claimed effect?
Yes, one serving of this product provides enough creatine to meet the permitted health claim. This means there's no need to combine servings from multiple products—simply use creatine according to the label recommendations and include it in your supplementation plan.
How does creatine work and what are its effects?
Creatine increases physical performance during successive bursts of short-term, intense exercise. This is particularly important for strength training, sprints, combat sports, team sports, and other activities involving short, intense efforts. The beneficial effect is achieved with a daily intake of 3g of creatine.
Is a creatine loading phase necessary?
This isn't necessary for most people. Many customers choose a simpler approach, i.e., taking one serving daily, as directed on the label. This is more convenient and easier to maintain, especially if creatine is intended to be a regular part of your supplementation regimen rather than a short-term experiment.
Is creatine only for mass?
No. Creatine is often chosen for bulking, but it can also be used during cutting if it fits into your overall diet and training plan. It's not a weight-loss product or a muscle-building product itself—its role is to support performance during short-term, intense exercise.