- GLUTAMINE WITH TAURINE ADDITIVE
- Perfect for intense workouts and high physical exertion
- For athletes and active people
- Simple composition, maximum concentration of action
- 100 servings per package
ALLNUTRITION GLUTAMINE RECOVERY AMINO is a dietary supplement containing L-glutamine enriched with the amino acid taurine. Glutamine is one of the three most important and most abundant amino acids in the human body, playing a vital role in its daily functioning, especially in physically active individuals.
Try GLUTAMINE RECOVERY AMINO in delicious flavours:
A FEW WORDS ABOUT L-GLUTAMINIE...
L-glutamine is one of the most common amino acids in the human body, naturally present in muscles and tissues. It is a popular ingredient in supplements for physically active people, especially during periods of increased exertion. Chosen by athletes from various disciplines, it is a common component of daily supplementation, both during the build-up phase and during intensive training.
GLUTAMINE RECOVERY AMINO is a product that meets the needs of people who train at high intensity. Simple, effective and uncompromising – designed to support you where you need it most.
*Due to restrictions imposed by regulations governing dietary supplements, we regret that we are unable to provide full details on the properties of certain ingredients, formulas, vitamins and minerals.
One serving is 5 g of the product dissolved in 300 ml of water or juice. 2 servings per day.
On training days: one serving in the morning after waking up, one after training and one at night.
On non-training days: one serving in the morning after waking up, one serving at night.
Dietary supplement. The product cannot be used as a substitute for a varied diet and is intended mainly for people who exercise. Do not exceed the recommended daily dose. Warning! Always close the packaging after use. Store in a dry and cool place, out of reach of small children.
How much glutamine is in one serving of Glutamine Recovery Amino?
One 5g serving provides 4000mg of pure L-glutamine. Glutamine makes up the vast majority of the product, and each serving also contains 500mg of taurine. When comparing several glutamine supplements, it's worth considering the actual amount of L-glutamine in a serving, not just the size of the entire scoop.
Why is Glutamine Recovery Amino combined with taurine?
This means you don't get just glutamine, but a simple, two-ingredient amino acid product. There's 4g of glutamine and 500mg of taurine, so the manufacturer clearly displays the proportions of both ingredients. This is a convenient option for those who don't want to buy two separate powders and then measure them themselves.
Glutamine Recovery Amino or BCAA - what to choose?
These aren't 1:1 replacements. BCAAs provide leucine, isoleucine, and valine, while the main ingredient here is L-glutamine with added taurine. If you're specifically looking for glutamine, this product is a more straightforward choice. If you're looking for BCAAs, it's better to choose a product that specifically contains these three amino acids.
Can glutamine be combined with protein supplements or creatine?
Yes, because they are different products and fulfill different roles in supplementation. Protein powder is primarily used for protein supplementation, creatine has its own well-documented athletic applications, and Glutamine Recovery Amino provides a substantial portion of glutamine and taurine. However, you don't need to forcefully build an entire stack—it only makes sense if each product fits into your diet and routine.
Is glutamine powder more convenient than capsules?
For a few grams of the ingredient per day, powder makes a lot of sense because you don't have to swallow multiple capsules. You measure a serving, mix according to the manufacturer's instructions, and you're done. You can also pour a dry dose into a shaker ahead of time, making it easy to take to a workout or trip without carrying multiple containers.