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CREATINE MONOHYDRATE XTRACAPS is one of the safest and most effective supplements on the market since a lot of research has been done on it to confirm its effects. Creatine monohydrate will be a perfect match for people who are using this kind of supplement for the first time. There are many studies confirming the effect and efficacy of using CREATINE MONOHYDRATE XTRACAPS.
The effects of CREATINE MUSCLE MAX include an increase in creatine reserves in muscles in the form of phosphocreatine, enabling you to do more repetitions of a given exercise during training. In muscle cells, creatine enters the mitochondria where it converts to phosphocreatine and is then responsible for the transfer of ATP (adenosine triphosphate) in the body. As a result, it allows to maintain the intensity of training at a high level, especially when it comes to strength and endurance training. The use of CREATINE MONOHYDRATE XTRACAPS accelerates lean body mass gain thanks to its anabolic action and reduces muscle tissue breakdown (catabolism).
Taurine is a versatile amino acid, and one of its basic properties is to aid muscle recovery after exercise. For this reason, taurine is an ingredient of CREATINE MONOHYDRATE XTRACAPS.
In addition, taurine has anti-catabolic effect similar to glutamine. Both of these substances store and transport nitrogen, which plays a key role in the recovery of damaged tissues after training. Thanks to this, tissues can independently produce proteins to rebuild their structures and do not need to use amino acids extracted from broken down muscle proteins. The catabolism process is therefore inhibited and the body's regeneration proceeds without loss.
Take 5 capsules a day before training, with water.
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