Magnesium citrate + vitamin B6 (P-5-P) SFD NUTRITION180 TABLETS

SFD MAGNESIUM CITRATE + B6 (P-5-P) is a supplement that combines highly absorbable magnesium citrate with vitamin B6. The combination of these ingredients supports proper energy metabolism, thereby contributing to the reduction of tiredness and fatigue. It helps support the proper functioning of the nervous system and supports protein metabolism [1].

MAGNESIUM CITRATE VS REGULAR MAGNESIUM

Magnesium citrate is a combination of citric acid salt and magnesium. It is characterised by very good solubility, stability and bioavailability, making it one of the most commonly recommended forms of magnesium supplementation. Its use helps regulate muscle function. It supports electrolyte balance, helps maintain healthy teeth and bones, and supports the functioning of the nervous system [2].

VITAMIN B6 P-5-P

Vitamin B6 in the form of P-5-P, the active form of pyridoxal-5-phosphate, acts as a coenzyme. The use of vitamin B6 supports homocysteine metabolism and cysteine synthesis, and also positively affects the nervous system and psychological functions [3].