Ashwagandha Sport + SFD NUTRITION200 tablets

ASHWAGANDHA SPORT+ is a dietary supplement based on ashwagandha extract, containing 10 mg of withanolides and enriched with a vitamin complex. It is intended for people with high physical activity, who are overworked and exposed to stress.

ASHWAGANDHA, THE EXTRAORDINARY ROOT

Ashwagandha is a powerful adaptogen. The key ingredients of ashwagandha are withanolides – steroidal lactones found in plants. They are the ones turning an ordinary root into a symbol of the 21st century.

Ashwagandha is vital in Ayurveda. This ancient Hindu practice is based, among other things, on maintaining the body's primary balance. In Ayurveda, the physical state intersects with the spiritual and philosophical. For an Indian, Ayurveda is not a mere "science", it is the only and the right way to maintain wellbeing and emotional balance

Ashwagandha has a calming effect and increases resistance to physical and mental stress [1].

COMBINES ESSENTIAL VITAMINS AND MINERALS

ASHWAGANDHA SPORT+ is also a complex formula that supports a balanced diet and the body's need for basic vitamins and minerals.

Calcium contributes to the normal functioning of muscles and maintaining normal nerve transmission. It is needed to maintain healthy bones and teeth [2].

Vitamin C helps with the normal production of collagen for the proper functioning of blood vessels, cartilage, bones, skin, teeth and gums. It contributes to maintaining normal energy metabolism. It helps in the proper functioning of the nervous system and in the protection of cells against oxidative stress [3].

Niacin, or vitamin B3, contributes to the maintenance of normal energy metabolism and therefore to the reduction of feelings of fatigue and tiredness. In addition, Niacin helps to maintain normal psychological functions and the proper functioning of the nervous system [4].

Vitamin B12 helps to maintain normal homocysteine metabolism and the normal functioning of the immune system. It contributes to the normal production of red blood cells. It plays a role in the process of cell division [5].

Vitamin B6 contributes to the maintenance of normal energy metabolism, helps in the proper functioning of the nervous system and in maintaining normal psychological function. In addition, vitamin B6 helps the immune system to function properly [6].

Folic acid also known as vitamin B9, is an important nutrient that plays a role in many biological processes in the body.