Nutritional value: | 100 grams | 140 g (1 portion) |
Energy
|
762 kJ / 182 kcal
|
1067 kJ / 255 kcal
|
Fat
|
8,9 g
|
12 g
|
saturated fatty acids
|
0,8 g
|
1,1 g
|
Carbohydrate
|
20 g
|
28 g
|
- including sugars
|
3,7 g
|
5,2 g
|
Fibre
|
3,5 g
|
4,9 g
|
Protein
|
6,1 g
|
8,5 g
|
Salt
|
1,3 g
|
1,9 g
|
pearl couscous 26%, chickpea 20%, carrot 17%, red pepper 7%, onion 6%, sunflower seed 5.6%, green pea 4%, rapeseed oil, water, soy sauce (soy, wheat), peanut paste [peanuts], apple juice concentrate, rock salt, curry 0.9%, condiments, lemon juice concentrate, garam masala 0,3% (cumin, black pepper, coriander, cloves, nutmeg, cardamom, cinnamon, bay leaf, chilli), garlic, ginger 0.17%, the product may contain: celery, mustard seed and nuts