WPC supplements are produced using ultrafiltration, which means they are made up mainly of protein – with very little carbohydrate and fat. They also contain only a small amount of milk sugar – lactose.

Whey protein concentrates are characterised by long peptide chains, and digestion and absorption take 2 to 4 hours. Adding WPC to your diet has a powerful impact on muscle building – thanks to their anabolic properties, they help increase muscle mass gains. With their low fat content, they’re a valuable alternative to a standard meal for people on a weight-loss plan. WPC taken after physical activity speeds up post-workout recovery and stimulates glycogen replenishment in the muscles.