allnutrition
ashwagandha + guarana
30 capsules
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Ashwagandha with added guarana
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Guarana as a natural source of caffeine
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1-month supplement pack
Plant-based formula in capsules
This dietary supplement is built on a combination of two plant extracts: Indian ginseng, also known as ashwagandha, and guarana. The formula comes in convenient capsules, making it easy to slot into your daily routine. With a simple, straight-to-the-point ingredient list, it may be a great choice for anyone looking for a plant-based addition to a varied diet and active lifestyle.
ASHWAGANDHA FROM THE AYURVEDIC TRADITION
Ashwagandha, or Withania somnifera, is a plant also known as Indian ginseng. For many years, it has featured in traditional nutrition and herbal medicine systems, especially in the context of Ayurveda. In supplements, the root extract is used most often, allowing this plant-based raw material to be packed into a convenient, concentrated form. It is an ingredient valued above all for its place in tradition and its distinctive origin.

A natural source of caffeine
The second active ingredient in the formula is guarana extract, a plant native to South America. Its seeds are a natural source of caffeine, which is why guarana often appears in supplements chosen by active, busy people who live life at a fast pace. In this product, it complements ashwagandha, creating a simple blend of two well-known plant extracts.

FOR YOUR DAILY ROUTINE
The pack contains 30 capsules, which, at the recommended serving size, is enough for a month of use. It’s a convenient option for people who want simple supplementation without having to measure powder, mix a drink or prep portions before use. The capsules are easy to take with you to work, to training or on the go. This product can support your daily diet, but it does not replace a varied, balanced eating plan.
sources
Ashwagandha root https://pubmed.ncbi.nlm.nih.gov/34858513/
Effect of guarana https://pmc.ncbi.nlm.nih.gov/articles/PMC9865053/
Withania somnifera ( https://pubmed.ncbi.nlm.nih.gov/34254920/





